The reason why they say that communication is key to relationships, is that communication is happening all the time. Whether you're talking or not, being upfront or withholding, you are communicating something. The absolute best thing you can do for yourself and for your relationships is to make sure that you're conscious of exactly what … Continue reading Communication


It takes intention to choose kindness, but ultimately it's a stress-free choice. Being kind holds no dishonesty or resistance with it. Being kind helps your heart feel light and free. Sometimes being kind means separating or even ending a relationship. Sometimes being kind means not giving something materialistic to your loved one even when they … Continue reading Kindness


Communication is absolutely key to relationships. But it isn't just about speaking with words. We communicate with our actions, our micro-actions, and even with our energy and vibes. People, especially those close to you, can get the message from you without a single word being uttered. So, be sure you are communicating what you want … Continue reading Communication

Ask Good Questions

Communication is key to good relationships. And being interested in what the other person has to say is an integral part of connecting with them. So, the best way to connect, is to ask good questions. Ask questions, and then really listen to the responses. You'll gain respect and admiration from your attention and insight. … Continue reading Ask Good Questions

Start Believing

If you're looking for harmony with others, start believing that your interactions will be harmonious. If you're looking for respect from others, start believing that people do show respect. If you're looking for understanding from others, start believing that people are inherently understanding. As with everything we experience, our relationships with other people are first … Continue reading Start Believing

Grow Through It

We grow from discomfort. We might prefer to always stay comfortable, but comfort can lead to stagnation which stops any kind of growth. And if we're not growing we're dying. Building strong muscles and a tight waistline comes from pushing past your comfort zone, lifting heavy weights, and breaking a sweat. Building new professional skills … Continue reading Grow Through It