Communication is absolutely key to relationships. But it isn’t just about speaking with words.

We communicate with our actions, our micro-actions, and even with our energy and vibes.

People, especially those close to you, can get the message from you without a single word being uttered.

So, be sure you are communicating what you want them to receive.

If you’re putting out a message you don’t really mean, then that means you’re not paying attention to yourself.

Slow down. Check in.

Because, if you don’t take care of what’s going on with you, the communication is going to get lost in translation.

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