When Silence is Golden

It's ironic, but the times that I've been the most effective in conflict, have been the times that I've been extremely selective with my words, or even silent in reply. Those were the times when silence was golden. I say it's ironic because we have this instinct to want to make our case, and present … Continue reading When Silence is Golden

A circle of things

I recently heard this great piece of advice given about dealing with feeling overwhelmed with all the things to do with modern life. Essentially they said to put everything you can actually do something about into one imaginary circle, and then put everything that you cannot presently do anything about into another circle. Then just … Continue reading A circle of things

What goes on inside

I've struggled with wanting to control everything around me, thinking that way I could guarantee my happiness. But that has only just brought on more anxiety. It's impossible to anticipate and control every little thing in the world around you. Especially when dealing with a world changing global pandemic. Wayne Dyer said "You cannot always … Continue reading What goes on inside