Healing

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

There is a beautiful Hawaiian prayer for healing, called the Ho’oponopono Prayer.

It’s simple, short and powerful. By repeating it’s four phrases over and over, it helps to calm you, and clear anger, hurt and negativity. It’s about forgiveness, but it calls on you to take responsibility yourself, as any emotions you feel ultimately come from inside of you, and from your own perspective of the outside world.

The prayer consists of these four phrases:

I am sorry.
Please forgive me.
Thank you.
I love you.

The world needs help, it does not need violence and hatred. I am sorry. Please forgive me. Thank you. I love you.

I wish for peace, more kindness, compassion, and respect. I am sorry. Please forgive me. Thank you. I love you.

I am sorry. Please forgive me. Thank you. I love you.

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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