Treat Yourself With Kindness

Treat yourself with kindness. You are the most influential person in your life, and you're always there with yourself. So, how you treat yourself is crucial to your sense of well-being. There are a lot of outside forces that would rather you are hard on yourself, because you're easier to manipulate that way. What's worse, … Continue reading Treat Yourself With Kindness


It takes intention to choose kindness, but ultimately it's a stress-free choice. Being kind holds no dishonesty or resistance with it. Being kind helps your heart feel light and free. Sometimes being kind means separating or even ending a relationship. Sometimes being kind means not giving something materialistic to your loved one even when they … Continue reading Kindness