Practice Mindfulness

I just heard about the passing last weekend, of one of my teachers from afar, Zen Master Thich Nhat Hanh. He was a Vietnamese Buddhist monk, peace activist, poet, and author of several incredible books on the practice and importance of mindfulness. I've read several of his works, and have always grabbed any book by him … Continue reading Practice Mindfulness

Connected

We are all connected, because we simply share the same rotating planet. Our actions and behaviors affect others in a ripple effect that can eventually touch everyone else in some way. There's no escaping it. This connection can be wonderful, leading to amazing innovations that help propel us further along in our collective evolution. Or … Continue reading Connected