We're all spirits in a sense. Some of us may be more spirited than others at times. Some of us may seem to haunt our own lives. Simply put, we're made of energy. And, it may just be that out-of-body spirits aren't so much as spooky supernatural entities, but rather run of the mill natural … Continue reading Spirits
Tag: energy
Life
Everything in the world is made of living energy. It builds everything and everyone we see from tiny atoms, all the way up. So, if everything is made up of this living energy, when, exactly does life begin? Or, has it been here all along?
Energy
Energy is the currency of exchange for human relations. We willingly give our energy to those we love and it empowers them. While our energy is taken from us by those we are in competition with, leaving us feeling drained. Much like any currency, we only have a set amount each day, so it's important … Continue reading Energy
Welcoming
If you focus your energy more towards welcoming what you want, rather than blocking out what you don't, you're going to benefit in so many ways. For one, you'll have a lot more energy to accept the things you want, because welcoming is exciting, whereas resistance is such a drain. And, energy flows where attention … Continue reading Welcoming
Vibrational
Everything in this universe is vibrational. It is all made out of energy-- and it's moving. A lot of the things we see with our eyes appear to be solid, but when looked at through a microscope it reveals that truly it's all vibrating, pulsing energy. So, if it's all vibrational, then it's all amenable. … Continue reading Vibrational
Let it Be
There is no sense in focusing too much on sad things and trouble. For one thing, it can only make you feel worse. And for another thing, it takes your energy away from focusing on good things, and solutions. It's best to heed that famous advice, and let it be. Let it be, and don't … Continue reading Let it Be
Fun
Remember when you were younger and all you wanted to do was have fun? Some of us have to remember pretty far back for that, because we had to "grow up" quicker than others. But there was a time even still, when it was instinctual to want to have fun and explore the world around … Continue reading Fun
Energy
Everything is run on energy, even us humans. And as we're moved by energy, we have the power to direct the energy flowing through us towards whatever we want to create. Tony Robbins has a great saying for this. He says, energy flows where attention goes. Our attention is a powerful creative force. Are you … Continue reading Energy
Communication
Communication is absolutely key to relationships. But it isn't just about speaking with words. We communicate with our actions, our micro-actions, and even with our energy and vibes. People, especially those close to you, can get the message from you without a single word being uttered. So, be sure you are communicating what you want … Continue reading Communication
Flow
I believe there is a force that flows through us, and this force runs our lives. It's that energy that beats our hearts, breathes us, and flows thoughts endlessly throughout our minds. It's the spark of God that gives us life. We can't stop the flow of this force, but we can certainly try to … Continue reading Flow
Energy
Tony Robbins famously said, Energy goes where Attention flows. Where you place your attention, is where your creative energy will flow to create more of it in your life. So focus on what you do want to create. And pay no mind to what you don't want. The less attention you give to those things … Continue reading Energy
Energy
I believe it was Tony Robbins who said: Energy goes where attention flows. I love this because it rhymes, so it's easy to remember. It's important to remember, because it's vital to know how you can create anything for your life. You need energy to create. You can direct energy by your attention. So, if … Continue reading Energy
Attention
Focus on what you want. Take your attention away from what you don't want. I heard a very clever phrase once: energy goes where attention flows. Your creative energy is going to go towards whatever you are focused on. In other words, you will create more of whatever you are thinking about. So you best … Continue reading Attention
Energy
Trust the energy. If something doesn't feel right, don't ignore that feeling. If it feels like a struggle when interacting with someone, pay attention and find out what that strained feeling is telling you. Maybe it's a warning to avoid that person. Or perhaps it's indicating that this person is a perfect teacher for you … Continue reading Energy
Focus on Gratitude
It is said that energy grows where attention flows. Whatever we focus our attention on is what expands. Since gratitude is such a wonderful feeling, it just makes good sense then to focus as much attention on it as possible. The benefits only multiply from practicing gratitude. You feel amazing focusing on what you're grateful … Continue reading Focus on Gratitude
Precious Commodities
Wasting time focusing on all of the things that are wrong with the world is no way to live. What's the point in living if you give away all of your energy and attention to bad news, horrible acts and moronic behavior endlessly displayed online and on TV? Considering how short our lives really are, … Continue reading Precious Commodities
Words
I love words. Obviously, I do, as I'm a writer. But words can be used deceptively. A person's actions speak so much more clearly about their character than the words they use. And their energy is actually much easier to read. People can try to spin a story with their words, but if you pay … Continue reading Words
An Empowering Choice
One of the most powerful pieces of advice I've ever received, is that it's vital to mindfully give your energy and attention to what you are for, rather than what you are against. There's a lot of bad behavior out there, and too much negativity, but it does no good to feed it your energy … Continue reading An Empowering Choice
Recharge
Over the last few weeks I've scrolled through more screen time on my phone than I ever have. It seems to be draining the battery faster now, and has gotten to where I need to charge it at least twice a day. I'm also noticing that it gets overheated from working too hard. I'm always … Continue reading Recharge
Energy
I read a post advising not to use your energy to worry, but instead to use it to believe. It hit the nail on a great point. One use of your energy will drain you, the other will sustain you. It's like how our devices start losing their charge the longer we use them. Seems … Continue reading Energy
Get that energy moving.
The antidote to fear is action. Get up and do something. I just swiffered my floors, and as the dust bunnies lifted onto that glorified dryer sheet, my spirits also lifted from their funk. I know that it can seem like the safe choice to sit around and think your way through your troubles, but … Continue reading Get that energy moving.
Like a Fox! 