Feelings are signals. They can be caused by different factors, most notably thoughts. And, not all thoughts are true. It's wise not to get swept away by feelings, because their causes aren't always benevolent. So, learn how to let the feelings come, go, and pass through, without taking you along the ride with them. They're … Continue reading Feelings
Tag: feelings
Careful
Be careful with the words you say. And, not only the ones you say to others, but the ones you silently say to yourself. Words have power. They represent the thoughts you think and the feelings you feel. Be careful with how you use them. Because, even if you apologize, and say that you didn't … Continue reading Careful
Feelings
Feelings can get away from us, and there's no controlling them. But you don't need to. Simply choose your thoughts, and the feelings follow. Choosing your thoughts isn't easy, but it is the simple process of dealing with your feelings.
Feelings
Most people let their feelings run the show. Their feelings determine how life unfolds. But, this is backwards. Feelings shouldn't lead, they follow. Make no mistake, there is no way to stifle feelings once they're out. So, that's why you should be aware of how they come about. They're created by your thoughts. More directly, … Continue reading Feelings
Heaven
Heaven isn't a place like some city on the clouds, it's a state of being. You don't physically move to get there, you feel your way to it. Heaven is a feeling. And, we have access to our feelings now. We don't need to wait for death to feel Heaven. Heaven is a state we … Continue reading Heaven
Care
The cool thing now, seems to be to show that you don't care. To show that you are so unbothered by anything to let it stop you from racing ahead in life. But, the truth is that you are not without feelings, and that race you think you're on is an illusion. Also, you wouldn't … Continue reading Care
Feelings
We can certainly have our feelings hurt, and that can often feel worse than physical pain. But it might be best to remember that feelings come and go through us, much like thoughts. Having our feelings get hurt by another is truly painful, but letting that pain linger involves our part in holding on to … Continue reading Feelings
Vulnerable
We're all afraid to get hurt. And opening yourself up to feel your emotions can leave you wide open to get hurt. But closing yourself off prevents you from living. In order to experience life, and to get past painful experiences, we need to allow ourselves to be vulnerable to lead with an open heart. … Continue reading Vulnerable
Frustration
There are times when you want to give up. There are times when it can be so frustrating you just want to cry or scream or throw something. Frustration is painful, but it's also a great teacher. It's such a strong emotion because it is telling you that you are pushing too hard. The next … Continue reading Frustration
Sometimes
Sometimes you'll feel pure bliss. Sometimes you'll be overwhelmed with dread. Sometimes you'll feel so excited to be living your life that you can't stand it. Sometimes you'll wish you didn't have to feel your feelings at all. Life isn't static, and to live it means you'll constantly be awash in any number and variety … Continue reading Sometimes
Feel it Real
In order to manifest something into your life, you have to mentally visualize it, and also feel it as if it's already happening. When you connect your head and heart and feel it real, then it has to show up for you. It can't show up if you don't feel like it's possible. It has … Continue reading Feel it Real
Gratitude
The clearest path to understanding how to get the life that you want is to practice gratitude. Being grateful for what you have not only shows you how wonderful your life is already, in some respects, but that feeling of gratitude shows you how it feels to have a wonderful life, period. Your feelings indicate … Continue reading Gratitude
Self-Talk
Pay attention to your self-talk. I was struggling with an issue recently. Deep down, I knew I didn't want to do something, but for some reason I was having a hard time making a final decision about it. So I meditated on the subject, and asked to gain clarity on the issue. That's when a … Continue reading Self-Talk
Greatness
When you feel judged, it's best to remember that your feelings come from your thoughts. The judgement you're feeling is coming from your own perspective. That feeling of being judged is coming directly from yourself. That realization is empowering, because it reveals that you are in charge of your perceptions. Your perceptions are what dictate … Continue reading Greatness
Decisions
I believe that if you're having trouble with a decision in life, particularly on deciding if choosing one way is the right choice, then that means that it is not. The best choice is to stop struggling with a decision. The decision is no. The best course of action is to move on from this … Continue reading Decisions
Focus on Gratitude
It is said that energy grows where attention flows. Whatever we focus our attention on is what expands. Since gratitude is such a wonderful feeling, it just makes good sense then to focus as much attention on it as possible. The benefits only multiply from practicing gratitude. You feel amazing focusing on what you're grateful … Continue reading Focus on Gratitude
Forgiveness is not One-and-Done
Practicing forgiveness is so important for your mental health. Forgiveness helps free you from the burden of being weighed down by anger and resentment. But it doesn't have to be such a significant and ultimate decision. I recently heard author Glennon Doyle give this great description of forgiveness. She said, Forgiveness is not a before … Continue reading Forgiveness is not One-and-Done
Good things
We become what we consume and think about all day long. That's why it's important to be mindful of what kind of information and media we fill ourselves up with. However, it's with beautiful design that our inner wisdom will set off alarm bells by feeling crappy when we're consumed with too much of what … Continue reading Good things
Like a Fox! 