When you need to focus your mind, just focus on your breath and breathe.
Whether you need courage or calm, just breathe.
It’s fundamental, and it’s everything.
Breathe.
You’ve got this.
Breathe
Published by Fox Michaels
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels. View all posts by Fox Michaels
Published
Like a Fox! 