When your thoughts and actions are in alignment with your heart’s desire, achieving it feels like no effort at all.
There’s just so many things that are distracting us, or stressing us, or irritating us in the world now, that it’s become a struggle to maintain that alignment.
But alignment is the key.
So it’s important to find a way to not be so distracted and stressed and irritated.
This is why meditation is promoted so heavily in the wellness and spirituality field.
Meditation helps train you to detach from all of those distractions.
When you can do that, and with that bit of space you create for yourself, you can easily find your way back into alignment with your thoughts and your intentions.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 