It takes intention to choose kindness, but ultimately it’s a stress-free choice.
Being kind holds no dishonesty or resistance with it. Being kind helps your heart feel light and free.
Sometimes being kind means separating or even ending a relationship. Sometimes being kind means not giving something materialistic to your loved one even when they think they really want it. And sometimes being kind means not eating dessert even when you have an intense craving.
Always choosing kindness means that you won’t always make the easiest choice, but it does mean that you’ll make the best choice.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 