The best way to improve your mood is to focus on what you’re grateful for. We have all suffered loss. We all have pain. It’s part of the package deal with being a human.
We also all enjoy the blessings that come with being human.
Some of us have more material blessings than others. But all of us have known love, felt warm sunshine, and we even each get own dreams that we can cherish and hold dear.
We all have so many things we can be grateful for. We just have to remind ourselves of them.
The benefits of practicing gratitude is it compounds our list of things to be grateful for, and only helps to make our lives that much more blessed.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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2 thoughts on “Thanksgiving”
Hearhear!
And gratitude is like those Waldo puzzles – the more you look at what you have to be grateful for…the more you discover!
Like a Fox! 
Hearhear!
And gratitude is like those Waldo puzzles – the more you look at what you have to be grateful for…the more you discover!
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What a fantastic analogy! I love that 🙂 Thanks for sharing. And I hope you have a wonderful Thanksgiving Day.
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