Enjoy the Ride

Sometimes I spend so much time worrying about what I am going to do next, that I don’t realize I’ve just wasted all of that time worrying.

The time passed all on its own, and what did I do with it? I worried it away.

There is something bigger than my thinking brain that keeps me going from moment to moment. The sooner I realize that I am not in control of me getting through time, the sooner I can stop wasting that time on worrying about what to do to get through it.

Then instead I can be free to pay attention, be present, and maybe, just maybe enjoy the ride.

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