Sometimes I spend so much time worrying about what I am going to do next, that I don’t realize I’ve just wasted all of that time worrying.
The time passed all on its own, and what did I do with it? I worried it away.
There is something bigger than my thinking brain that keeps me going from moment to moment. The sooner I realize that I am not in control of me getting through time, the sooner I can stop wasting that time on worrying about what to do to get through it.
Then instead I can be free to pay attention, be present, and maybe, just maybe enjoy the ride.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 