Listen and Tune in.

Louise Hay was a wonderful author and teacher. One of my favorite books of hers, You Can Heal Your Life, has this ingenious index, where she lists common ailments you may suffer from, along with the underlying emotional cause of each particular "dis-ease." And then she offers a new thought pattern to practice and encourage … Continue reading Listen and Tune in.

What goes on inside

I've struggled with wanting to control everything around me, thinking that way I could guarantee my happiness. But that has only just brought on more anxiety. It's impossible to anticipate and control every little thing in the world around you. Especially when dealing with a world changing global pandemic. Wayne Dyer said "You cannot always … Continue reading What goes on inside