Practice Mindfulness

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

I just heard about the passing last weekend, of one of my teachers from afar, Zen Master Thich Nhat Hanh.

He was a Vietnamese Buddhist monk, peace activist, poet, and author of several incredible books on the practice and importance of mindfulness.

I’ve read several of his works, and have always grabbed any book by him that I’ve stumbled across.

He was a true Zen Master.

His message of mindfulness in everyday actions helped people the world over get in touch with the peace that is available to all.

I’m so grateful for all of the work that he shared in his time with us. I’ll continue to study his books, and practice mindfulness for the rest of my days.

As he promoted peace in his life, may he rest in peace ever after.

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Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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