Grief can affect us all in different ways, and it can come back up and return at any time.
But grief is not something to be afraid of, or to be ashamed of.
Grief isn’t something you need to eradicate. You couldn’t do that anyway.
Grief isn’t a weakness, its a powerful reminder.
When you grieve, you are reminded that you loved.
Grief takes its toll every time it pops up, but if you can remember the love that you’re grieving, you’ll understand what its all about.
Use the reminder to tap into your love.
And then pivot your focus on that. Focus on the love.