A joyful life comes from living light and free of grudges. A joyful life is filled with easy laughter and forgiveness. A joyful life is a delight, and it can be attained.
As it happens, I believe that it’s natural to be joyous, that’s why it comes so easily to children. It’s when we bog ourselves down with thoughts of worry, guilt, anger and vengeance that joy seems like such a far reach.
All of those heavy thoughts are actually always going to be a part of our lives. We just need to be ready to release them and not let them hang around too long, so we can quickly and easily get back to living a naturally joyful life.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 