What You Want

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Focus on what you want in your life. That’s the way to get it.

This sounds simple enough in theory, but it’s actually not so easy to pull off in practice.

Just notice your thoughts for an afternoon, and you’ll realize that they are mostly about what you don’t want.

But all is not lost. The key is to see these thoughts you have about what you don’t want, and then figure out what it is you do want instead.

And then focus only on that. Focus on what you do want.

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Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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