The best thing you can do for yourself is to be where you are. Be present.
It may not presently be the exact place or circumstances that you want for yourself, but you’ll never really know unless you let yourself be there.
Time flies when you’re having fun.
Actually, time flies when you’re fully immersed in living your life. Time drags when you’re in your head, thinking about how much you’re dreading whatever might happen, or rehashing dreadful mistakes from the past.
Time flies when you’re fully present, enjoying each moment that whizzes by as it plays out the beats of your life.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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