When you feel judged, it’s best to remember that your feelings come from your thoughts.
The judgement you’re feeling is coming from your own perspective. That feeling of being judged is coming directly from yourself.
That realization is empowering, because it reveals that you are in charge of your perceptions. Your perceptions are what dictate your experiences. So, if you find yourself in an experience where you feel judged, realize that you are the one who is judging. And so, you can be the one to end it.
Rather than judging yourself, start believing in your ability for greatness.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 