They say that worrying just makes you suffer twice.

They also say that most of the things you worry about don’t even end up happening.

So, in that case you’re simply making yourself suffer needlessly.

At any rate, worrying is being cruel to yourself.

It also means that you’re stuck up in your head playing out a nightmare future, rather than being present, and enjoying what’s in front of you.

Worry is no good.

It would be wise to cut that out.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s