Worry

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

They say that worrying just makes you suffer twice.

They also say that most of the things you worry about don’t even end up happening.

So, in that case you’re simply making yourself suffer needlessly.

At any rate, worrying is being cruel to yourself.

It also means that you’re stuck up in your head playing out a nightmare future, rather than being present, and enjoying what’s in front of you.

Worry is no good.

It would be wise to cut that out.

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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