A lot of the time, we have to do hard things.

Work, family, relationships, they all require attention, energy and effort.

The thing is, that none of these will hold our focus for long if they are always difficult.

We need to find ease with the things in our lives as much as possible.

Actually, we naturally lean towards ease anyway. It’s just better to make it a conscious choice for self-care.

Because, if we don’t, we run the risk of burning out, and then needing to ease up out of necessity.

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