Ease

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

A lot of the time, we have to do hard things.

Work, family, relationships, they all require attention, energy and effort.

The thing is, that none of these will hold our focus for long if they are always difficult.

We need to find ease with the things in our lives as much as possible.

Actually, we naturally lean towards ease anyway. It’s just better to make it a conscious choice for self-care.

Because, if we don’t, we run the risk of burning out, and then needing to ease up out of necessity.

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Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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