Feelings

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Feelings are signals.

They can be caused by different factors, most notably thoughts.

And, not all thoughts are true.

It’s wise not to get swept away by feelings, because their causes aren’t always benevolent.

So, learn how to let the feelings come, go, and pass through, without taking you along the ride with them.

They’re fine as signals, just not so great as captains.

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Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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