Journaling

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

It’s highly beneficial and seriously recommended that you jot ideas down in a journal.

It doesn’t have to be a memoir, or even anything that needs to be seen by another set of eyes.

It doesn’t have to be a chore, or need any required word-count minimum.

It can simply be a retreat for you.

A place to untangle your thoughts, clarify your ideas, brainstorm, and flex your creativity.

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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