Actually, all it takes is for you to decide you want to be, and then allow it to happen.
You don’t need anything or anyone to be happy. You don’t need certain conditions to be happy.
In fact, if you’re hanging your happiness on someone, something, or some type of condition, then you’re guaranteed to lose that happiness, right quick.
But, when you’re happy simply because you’ve decided to be, then the only way you could ever lose it, is because of you and you alone.
You just need to make the decision for happiness regularly.
Kind of like brushing your teeth. The more regular you make that habit, the better off you’ll be.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 