To grow as a person, it’s important to take time and reflect on who you are inside.
With introspection comes personal growth, and that plus experience, leads to wisdom.
Yet, for some reason or another, most of us do the opposite. We busy ourselves with all sorts of outside distractions.
Focusing too much on what’s going on out there, will only prevent you from growing and even healing whatever mental anguish that you’re trying to avoid with all of those distractions.
It’s not always the easiest thing to do, but taking time for introspection can be extremely rewarding and effective.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 