Happiness doesn’t have to be a big deal. In fact, happiness really comes from the little pleasures in life.
Happiness doesn’t have to be a huge goal to strive for. In fact, happiness can only be found from within yourself. All you need to do, is get quiet and calm, check in with yourself, and you’ll find the way to happiness.
It’s simple, it’s natural, it’s you.
Happiness is simply who you are at the core, underneath all of that personal history and personality.
Check in with yourself more often, and get acquainted with the happiness you can find there.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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