Relax

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Taking the time to relax sounds so nice.

But in order to relax you need to trust. In order to relax, you need to stop overthinking. In order to relax you need to release control.

Being able to relax is allowing yourself to get out of the fast lane for a bit, and go slow.

Being able to relax is being able to acknowledge the present moment.

Yes, taking the time to relax sounds so nice. It’s also so necessary to be able to restore your energy for all the times that you can’t relax.

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Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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