They say that laughter is the best medicine. Life is certainly much better when laughter comes easy.

I’ve read several different studies that say children, on average, laugh something like 300 times a day, while adults barely laugh 20 times. It’s no wonder then why the little ones are so much more vibrant and joyous, they’re actually tapped into the laughter vibration.

It’s true that there are a lot of instances in a grown-up’s life where we need to be serious, and that laughter would just seem totally inappropriate. But it’s also a fact that laughing feels so wonderful, and feeling wonderful only helps to bring more joy into your life.

When your life is filled with joy and wonder, it can make you giddy with glee. Being giddy tends to make you want to giggle and laugh.

And that is a cycle you’d be lucky to get on.

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