Upgrades

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Since you can’t return your life, why not think of just adding a few upgrades when you want it to improve?

Drink more water, add in more exercise, eat less sugar and more veggies.

No need to do a complete overhaul and certainly not all at once.

But if you can work to add these upgrades to your habits even one percent better each day, those days will add up to a new and improved you.

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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