We’re sold a lot of products and techniques in order to help keep our outside appearance looking acceptable.

And, “acceptable” apparently means as young as possible, but in your prime, tan but not too dark, fit but “fit” per the current trend.

It can be a full-time job just to keep up.

It’s all backwards though, because everything that’s really important and true is underneath.

This is not just some self-help mumbo-jumbo, it’s also scientific.

Your health, the very cells that make up your body, are mostly underneath all the facade.

You’ve got to focus on that more.

Treat it right, and the outside shines as a result.

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