Want to improve your life and feel great? Help others.
Help yourself by helping others.
It gets you out of your head, takes your mind off of your problems, and lets you accomplish some real good in the world.
When you help others, you don’t just help them, you help yourself and the world as a whole.
Because you’re improving things for others, you’re also improving a bit of the world.
And, every little bit adds up.
So, help others, and you’ll help the world be a better place for everyone, including yourself.