Being joyful is the most natural way to be.
That’s why brand new humans are so joyful, until they’re taught not to be.
They naturally want to enjoy life, until they’re taught that life is supposed to be hard and painful.
They joyfully interact with other little humans, until they’re taught to compete with and judge each other.
The joy is natural, all of those other behaviors are taught.
Maybe it’s time to unlearn some things.