Until you decide to stop complaining, any chance at lasting peace and happiness in your life will be delayed.
It doesn’t matter if you meditate, or journal, or practice gratitude, if you finish them up with complaints, then all you’re doing is playing with your happiness like a yo-yo, perpetually bouncing up and down.
Stop playing with your happiness like it’s a toy yo-yo. If you really want it, then you can’t negate it.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 