Rest should be prioritized just as much as work, and certainly as much as fun.

The problem is we’re all so overstimulated in the pursuit of fun, and the mania to keep up with work, that rest gets sacrificed.

The irony is that without adequate rest, we jeopardize our ability to maintain our capacity to handle work and even fun.

Rest isn’t a luxury. It’s a necessity.

It’s time that we started honoring it as such.

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