Rest

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Rest should be prioritized just as much as work, and certainly as much as fun.

The problem is we’re all so overstimulated in the pursuit of fun, and the mania to keep up with work, that rest gets sacrificed.

The irony is that without adequate rest, we jeopardize our ability to maintain our capacity to handle work and even fun.

Rest isn’t a luxury. It’s a necessity.

It’s time that we started honoring it as such.

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Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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