Noisy

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

It’s a noisy world, with a lot of distractions.

We don’t have much control over what happens on the outside, but we can have absolute control over what goes on inside.

It’s a noisy world out there. Do yourself a great favor, and calm the noise in your mind.

Meditate, focus on your breathing, and quiet the noise inside of your head.

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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