Worry

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Sometimes worry can seem like it’s productive.

You feel like you are actively strategizing worst case scenarios.

But the only the only thing worry produces is a waste of your time and well-being.

Because while you’re fixated on some catastrophic future event, you’re wasting your present life.

And your present life is all that is guaranteed.

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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