Remember, it’s your life.
No one else can live it for you.
No one else can feel your pain or your joy.
You are in charge of those things.
I believe part of the reason for feeling big feelings like joy and pain, are so that you can have empathy for other’s experiences of them.
But, just the same, everyone is responsible for their own feelings.
It’s your life.
Take ownership, and live it well.