I agree that false positivity is toxic.
But I also know that true optimism is the only way to keep courage and have faith in progress for your life.
It isn’t denying that there are bad things happening like false positivity preaches to do, rather it’s knowing that things will get better.
There is surely a lot of negativity out there, so be courageous, and hold onto optimism to keep you going for when it is bound to get better.
As it will get better.