Distractions

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Distractions are plentiful and they’re destructive.

They seem to help in avoiding stress, or loneliness, or an overloaded schedule.

Distractions start out seeming to help ease those burdens, but unfortunately they soon become a huge burden themselves.

It’s often better to just close the app, shut off the TV, put the phone down, and face whatever you’re avoiding.

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

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