Whenever I’m feeling overwhelmed or even just down, I’ve found that a great way to switch my mood is to make sure my environment gets tidied up and organized.
I believe that our environments match our state of mind.
So, when my personal environment is messy, my inner world is most likely messy as well.
Keeping organized helps me feel calm and clear.
Try it out for yourself, and tidy up. See if it doesn’t lift your spirits.
At the very least, you’ll have a clean, organized place.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 