When you want to get in a good mood, or even in a better mood, count your blessings,
We all have them.
We have people that we love, and routines that give us comfort, even things that make us smile. Count all of those first.
Once you get good at that, you’ll discover that there are so many more blessings that you can count.
Get into a habit of focusing on your blessings, and sure enough you’ll find that you don’t need to get into a good mood anymore, because a good mood just becomes your new normal.
Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.
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Like a Fox! 