In order to enjoy your life, you need to show up for it.

Sometimes that takes great courage to face the fears, obstacles and a whole gamut of emotions that may make your life seem chaotic.

But you do need to face it all. Avoiding or denying can only prolong the misery.

There are times for myself, where choosing to get up out of bed and face each day takes incredible amounts of courage.

Courage isn’t some superpower that eliminates your fears and other rough emotions. Courage is the strength and grace you find within yourself to face all of that and still get by.

We are all much stronger than we realize.

Have the courage to get up, stay up, and find out just how strong you are.

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