The way to achieve lasting, positive change, is to break it down into bite-size, achievable tasks that you can work on and improve each and every day, and then stay consistent with it, each and every day.

Consistency really is key. It’s the way to ensure having a better life. And breaking down your tasks into smaller bits that you can tackle, only helps you to stay consistent.

It’s a simple formula, but a powerful one to ensure success.

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