Relax

Wisdom, Motivation, Self Love, Happiness, Joy, Joyful Living 1 Minute

Where do you have tension?

What are you resisting against, either physically or mentally? Why?

How long do you have to brace yourself against this thing? Can you finally just let it go?

Living in tension is an exhausting way to live.

Can you let yourself just breathe, let the chips fall where they may, and allow yourself to relax?

Unknown's avatar

Published by Fox Michaels

Fox Michaels is a Certified Cognitive Behavioral Therapy (CBT) Practitioner from the Academy of Modern Applied Psychology. He is an intuitive leader with more than 15 years experience as a trainer. In his spare time, Fox writes the ongoing blog Like a Fox!, where he shares his fun, joyful approach to life and love, as his own way of contributing to the Human Potential Movement. When not reading from his library full of personal development books, you can find Fox enjoying the cinema perks of being on AMC’s A-List, and also working to make sure that he’s the most stylish man on his own Instagram page. Feel free to check out if he's succeeding with that @foxmichaels.

Published

Leave a comment