The way I see it, looking for the bright side in things is the most intelligent way to handle any situation. Life can be challenging. Getting wrapped up in negativity only makes life worse. And it depletes your energy. There's always a bright side. Sometimes that side is so small that you could blink and … Continue reading Bright Side
Tag: positivity
Sometimes
Sometimes you'll feel pure bliss. Sometimes you'll be overwhelmed with dread. Sometimes you'll feel so excited to be living your life that you can't stand it. Sometimes you'll wish you didn't have to feel your feelings at all. Life isn't static, and to live it means you'll constantly be awash in any number and variety … Continue reading Sometimes
Upside
Look for the upside in things and situations. There are different ways to look at things, some ways are negative and some ways are more optimistic. So, why not choose the more optimistic outlook? Why not look for the upside? Because there is always an upside. Only sometimes, you just might have to turn upside … Continue reading Upside
Energy
I believe it was Tony Robbins who said: Energy goes where attention flows. I love this because it rhymes, so it's easy to remember. It's important to remember, because it's vital to know how you can create anything for your life. You need energy to create. You can direct energy by your attention. So, if … Continue reading Energy
Something Good
Keep noticing what's good, then you'll keep feeling abundant. And there is always something good to notice. Of course, not everything is rainbows and lollipops. There are a lot of crummy things in this world. But luckily, we get a choice on what to focus on. There's that quote that goes: Every day may not … Continue reading Something Good
A Good Life
The key to creating a good life is to remember a simple truth. Whatever you focus on expands. We get to choose what we focus on. And if what we focus on expands, then it just makes good sense to focus on the blessings. Focus on all there is to be grateful for. Fill your … Continue reading A Good Life
Optimism
I'm an optimist. I'm inclined to see the good in situations, and in the people I meet. It's a great way to move forward and gives momentum to push past obstacles. Yet it isn't always a guaranteed safeguard against hard times, or dubious characters. I'm well aware that it can't fix everything that's wrong with … Continue reading Optimism
Change
Wayne Dyer would always say, When we change the way we look at things, the things we look at change. It's helpful to remember that we have this power, especially when the things we look at don't look so great. And, oftentimes the world around us looks so troubled because there's a lot of noise … Continue reading Change
An Empowering Choice
One of the most powerful pieces of advice I've ever received, is that it's vital to mindfully give your energy and attention to what you are for, rather than what you are against. There's a lot of bad behavior out there, and too much negativity, but it does no good to feed it your energy … Continue reading An Empowering Choice
Their turf
A bright spot during this uneasy time of social distancing / self quarantines, and one of my favorite things to see, are the pets that seem overjoyed to have their fitness people around all day filming at-home workouts. These cute doggies and cats can't help but participate as their person is all over their turf, … Continue reading Their turf
Like a Fox! 