I agree that false positivity is toxic. But I also know that true optimism is the only way to keep courage and have faith in progress for your life. It isn't denying that there are bad things happening like false positivity preaches to do, rather it's knowing that things will get better. There is surely … Continue reading Optimism
Tag: courage
Breathe
When you need to focus your mind, just focus on your breath and breathe. Whether you need courage or calm, just breathe. It's fundamental, and it's everything. Breathe. You've got this.
Safe
Feeling safe is an inherent need. But the truth is, we can't ever know every single danger that could befall us at any given moment. If we focused on all of those potential dangers we would go mad. Some people have gone mad doing it. And some people create prisons for themselves, wrapped in an … Continue reading Safe
Courage
In order to enjoy your life, you need to show up for it. Sometimes that takes great courage to face the fears, obstacles and a whole gamut of emotions that may make your life seem chaotic. But you do need to face it all. Avoiding or denying can only prolong the misery. There are times … Continue reading Courage